Wednesday, November 19 at 6 PM
Join Brian Grafstein from Attuned Life Massage & Wellness for an exploration of mindfulness, stress management techniques, and a guided meditation. Brian is a guide for embodied presence. For the past 15 years, he has worked with conscious awareness as a portal to the unseen. In this time he has helped others awaken to the innate intelligence of the body, breath, movement, and subtle energy.
A dancer of life and father of two, Brian’s practice is rooted in rhythm, the pulse of the cycles of life, and the quiet wisdom that arises when we listen. His offerings invite students to find balance, unlock vitality, and build a greater connection with the flowing energies that unite body, mind, and spirit.
Brian is a New York State Licensed Massage Therapist, Master Reiki Practitioner, Certified Personal Trainer, QiGong Practitioner, and Gene Keys Guide.